This book is meant to help you develop the way you take care of yourself, love yourself, and talk to yourself, so that you can find your magic and live as your best YOU.

With worksheets, activities, information, thought provoking prompts, and so much more! Coach Jess will help you gain the tools needed to find a greater love and care for yourself.

From teen to senior, 'I Heart Me!' can help anyone trying to improve the the way that they care for, love, and speak to themselves. These skills are a part of Health, Wellness & Happiness, and brought to you in a whole new way!